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Episode
- Episode 1 : Go for It XX! Let`s Clean & Side Bench
- Episode 2 : Running XX Train!? Training Anytime, Anywhere
- Episode 3 : Spin, Spin, Mat Exercises! XX All the Way
- Episode 4 : Pleasurable XX of the Void! The Beginning of the End
- Episode 5 : Let`s Exercise! XX Stretch Out and Aim for Top Swimmer
- Episode 6 : Shape Up on the Balance Ball! I Dub Thee My XX
- Episode 7 : Jogging for Breezy Aerobics! XX Feels Great
- Episode 8 : Massage Relax! Let`s XX Together
- Episode 9 : Skip Rope Warm Up! Not Just Your Body, but XX...
- Episode 10 : Fix Your Worries with Push-ups and Back Muscle Exercises! Give It Your XX
- Episode 11 : Tighten Up Your Upper Arms with Dumbbells! XX Is Waiting for You
- Episode 12 : Living Together! XX Is About to Begin
Anime de Training! Ex
