![](https://image.tmdb.org/t/p/w342/wdPWxokwuZvHiL4R4lNg3Xg2Sz4.jpg)
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Shizuno teaches the viewers how to warm up by rope skipping, both normally and crisscrossing. During the exercise, she talked about her life and having fun exercising with her friends. After they finished warming up, and Andalucía tied Shizuno up and made her fall on the viewers, they all enjoy the tea made by Shizuno.
First Air Date : Oct 13, 2015
Last Air date : Dec 21, 2016
Episode : 24 Episode
Season : 2 Season
Runtime: 4 minutes
Studio: Tokyo MX
Country: Japan